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Kick off the holiday season by shopping SMALL and supporting LOCAL!Find out more »
Stress – We can’t live with it. We can’t live without it. When stress becomes more than we can bear, we sometimes turn to coping mechanisms that are unhealthy. Dr. Soleil Arrieta, M.D., ABOIM, Integrative & Family Medicine Specialist with Saint Elizabeth's Community Clinic in Wabasha, MN, will share healthful and sustainable options for reducing stress and enhancing wellness of body, mind, and spirit. Cost $5. PREREGISTRATION REQUIRED.Find out more »
Join Terra Marie Johnson, National Wellness Educator, as we dig into the details of CBD. She will guide us through answering all the pertinent questions, including why organic? Why the craze? What exactly is CBD and what can I use it for? How much do I need? These questions and more can be answered in this informative class. Cost $5. Preregistration required.Find out more »