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Mind Body Medicine for Depression, Anxiety, and Trauma | Simple Abundance

Name: Mind Body Medicine for Depression, Anxiety, and Trauma | Simple Abundance
Start: 2020-03-05T18:30:00+00:00
End: 2020-03-05T20:00:00+00:00
Location: Simple Abundance @ 318 Bush St, Red Wing, MN 55066, USA

Mar 5, 2020 @ 6:30 pm - 8:00 pm

Were you “never the same” after a certain incident? Feeling anxious, foggy, hopeless, or just a little bit off? Yoga, meditation, and other mind body techniques have been shown to relieve the
symptoms of depression and anxiety and to ease trauma. Learn how to improve feelings of well being, feeling connected, and vitality through yoga and mindfulness with Elizabeth Olson, DC, MSACN.

Cost $5 advance, $8 door.

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Details

Date:: Mar 5, 2020
Time:: 6:30 pm - 8:00 pm
Event Categories:: Education, Live Events, Yoga
Event Tags:: Anxiety, body, Elizabeth Olson, Homeopathy, Meditation, Mind, Mind and Body, Self Help, simple abundance, well being, yoga
Website:: https://www.facebook.com/events/563353964258396/

Venue

Simple Abundance @ 318 Bush St, Red Wing, MN 55066, USA

Red Wing, MN United States + Google Map