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Breathwork: Your next level healing and wisdom

Want a clear way to connect with your highest wisdom to fully activate your creative power and healing?
Then you’re ready for breathwork therapy. This form of active group meditation involves using a guided controlled breathing process and music to access altered states of consciousness by oxygenating the blood and stimulating the pineal gland (the small organ in your brain that regulates sleep, hormonal health, and well-being).

✨The Details:
When: Saturday, October 5, 2024
Time: 9:30am-11am
Where: Kiki’s Simple Abundance, 318 Bush Street, Red Wing, MN
✨WHAT YOU NEED TO BRING:
– Yoga mat or blanket (you’ll be lying on the floor)
– Cozy blanket to cover you for comfort
– Pillow
– Water bottle
– Journal and pen (optional)
Prepay: $49.00
Maximum attendance: 10
Refund policy: *No refund if unable to attend, but may transfer your workshop spot to someone else. If workshop canceled due to weather, it will be rescheduled and original refund policy applies. If canceled for host’s reasons, participant will receive a full refund or opportunity to attend rescheduled workshop if applicable.

✨ Learn more and register here > https://marymbauer.as.me/schedule/69402786/appointment/54666067/calendar/3124671?appointmentTypeIds%5B%5D=54666067

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